Developmental trauma
Developmental trauma occurs when our needs aren’t met during our development whether due to neglect, mistreatment, abuse, illness, loss, or tragedy. Whatever the reason, our younger selves often missed out on the time, space, and support that we needed to survive and thrive.
together, we can support the younger versions of yourself to heal.
Developmental trauma can leave you feeling abandoned, sad, and alone. In therapy together, we can work with the younger parts of self to invite them to express their needs, boundaries, and the thoughts that may have been silenced. We will work gently and carefully to add back in the time, space, and support for processing and witnessing any pain that may be lingering so that your body can expand into its most expressive and adult self.
questions? contact me below!
Reach out to talk through any thoughts you may have and see if this therapy is the right fit for you!